SATORI RETREAT

PORTUGAL

October 1st - October 5th, 2025

Our Intention

Join us for this magical, intimate 5-day (4-night) Human Design, Yoga and Sound Healing retreat in Carvalhal, Portugal.

Our intention is to offer a space that reminds you of your true nature - of your power. We will offer you the tools and confidence to listen to your inner, authentic self so that you can make conscious and body-based decisions both on retreat and in daily life.

We will practice vinyasa and yin yoga and use somatic approaches, forest bathing, sound healing and breath work to enhance inner harmony. We will use Human Design to tap into your unique life-force & unveil your truth.

Join us for this beautiful journey in a serene location to come back to yourself - to remember your truth, connect with your inner wisdom and find your way back home.

We can’t wait to meet you!

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About our venue

We will be staying in a beautiful villa located in a private gated luxury estate (Comporta Retreat) in Carvalhal, Portugal, around 1 hour 30 minutes south of Lisbon. This retreat venue an offers an exclusive space for those seeking tranquility. It combines sustainability, comfort and design throughout the communal and private spaces and is surrounded by wild, unspoilt nature. We will be bathed by unreal sunsets as you’re invited to pause, reconnect and harmonise with your body, mind and soul.

Our retreat home offers several indulgent features including a beautiful 25m pool, hot tub, outdoor lounge with fire pit and breathtaking views to the surroundings. If you are someone who likes to check out a venue you can find the villa here.

retreat overview

What’s included*

  • 5-day, 4-night stay a private gated luxury estate (Comporta Retreat) in Carvalhal, Portugal

  • Daily nutritious, delicious meals incl. breakfast, lunch, snacks, and dinner cooked by our Leith’s trained chef (dietary restrictions can be accommodated)

  • Daily movement & somatic practices (Vinyasa, Restorative, Yin Yoga & Qigong) to regulate your nervous system and connect with your body

  • A 15 minute 1:1 transformative coaching session with either Paula or Jessica

  • Human Design workshops tailored to the group’s unique dynamics

  • Body & Voice workshops (using the body & voice to support transformation)

  • Deeply relaxing Sound Healing experiences

  • Scent alchemy workshop (creating your own natural perfume)

  • Cacao & Fire ceremonies

  • Personalised SATORI journal

  • Self-exploration, reflection, connection

  • Opportunity to connect with like-minded people and building lasting, genuine connections

  • Access to Tarot card and mini-readings

  • Guided Forest/Beach bathing - Shinrin-yoku or 'forest bathing' is a form of Japanese outdoor therapy - we will also be taking to the beach!

  • Free time for walks to the beach, swimming

  • Eco-Toiletries are provided (Shampoo, Conditioner & Body wash)

  • Support from our experienced holistic health practitioners (Pia & Lauren Lucy) for 1:1 massage & 1:1 body work (provided at an additional cost)

Things to note

Price includes everything except arrival/departure cost (e.g., Flights, taxi/uber from Lisbon airport free time activities including massage & body work)

Details about how to travel to our Retreat home will be shared upon booking.

*All of our activities are optional - we believe in encouraging you to listen to your body about what feels right to join or not.

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Your TEAM

FACILITATORS

JESSICA ROWLEY

  • Human Design Guide

  • Sound Therapist

  • Psychologist | B.S.c | M.S.c | Doctorate

I’m Jessica, Human Design Guide, Sound Therapist,  Psychologist & founder of SATORI. I’m a 3/5 Sacral Manifesting Generator - here to uplift and expand those around me, to encourage you to let go of constraints, and remind you of the magic of walking a non-linear path.

I have a wide range of interests and lots of experience integrating approaches to healing and transformation. I am so excited to draw all of these approaches together to facilitate this wonderful retreat experience. The programme has been put together intelligently to combine knowledge from different bodies of research and practice - and most importantly we will support you to embed these practices in your daily life after retreat.

PAULA FEHRMANN

  • Yoga Teacher

  • Human Design Guide

  • Holistic Life Coach | B.Sc. Psychology

I’m Paula, a yoga teacher with 14+ years of practice (6+ years teaching), Human Design guide, and holistic life coach. As a 5/1 Splenic Projector, I’m here to gently guide you to remember your power, claim responsibility, live and breathe your value to shine your light.

Growing up with a yoga teacher and life coach as my foundation, self-development and mindful movement aren’t just my work, they’re my way of life. During this retreat, I’ll draw on my experience to offer practical, transformative practices that blend intelligent movement, deep reflection, and frequency alignment, supporting you in reconnecting to your body, tapping into the power of your mind and profoundly reconnect with your soul.

CHEF

KATRINA VOLKOVA

Katrina is a Leith’s trained professional chef, food content creator, and recipe developer with a deep connection to the healing power of food. She believes in the importance of nourishing the body through seasonal ingredients and mindful eating, creating recipes that support a balanced, vibrant life. With a focus on holistic well-being, Kat’s approach to food is rooted in mindfulness and self-care, bringing together nourishing, flavourful dishes that align with the body’s natural rhythms.

We are in for an absolute food-fuelled dream having Kat on board to cater for our retreat.

our holistic health practitioners

PIA KEMPE

  • Somatic Therapist / Bodywork Practitioner / Energy Healer

  • Holistic Life Coach

I’m Pia, a somatic therapist, energy healer, and holistic life coach. Through a body-first approach I guide and support others in reconnecting with their innate wisdom, clearing trauma patterns and stored emotions from the tissue, to restore balance and vitality on physical, emotional, and energetic levels.

At the retreat, I’ll be offering transformative bodywork sessions designed to support your nervous system, release deep-seated tension, activate your body’s self-healing state, and help you access a profound sense of embodiment. My approach blends fascial unwinding, Polynesian footwork, intuitive touch, energetic alignment, and organ massage (Chi Nei Tsang), meeting you exactly where you are—whether you seek deep relaxation, emotional release, or a deeper connection with yourself.

This is an opportunity to move beyond the mind and fully land in your body, attuning to the wisdom it holds.

LAUREN LUCY THOMPSON

  • Massage therapist

  • Integrative Healing

I’m Lauren Lucy, a holistic massage therapist and passionate advocate for integrative healing. My work is rooted in the understanding that true well-being goes beyond the physical body. It encompasses the mind, emotions, and the person as a whole.

With a background in the Jing Method™ Deep Tissue Massage, I specialise in advanced clinical techniques designed to provide relief from chronic pain, migraines, and musculoskeletal tension. I do this using a fusion of myofascial release, trigger point therapy, acupressure, and stretching.

During this retreat, I’ll be offering therapeutic bodywork and holistic treatments to help you release tension, restore balance, and reconnect with your body. My approach is intuitive, tailored to your individual needs, and designed to support lasting relaxation and wellbeing — both on and off the massage table.

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accommodation

All accommodation at our villa offers the perfect balance between simplicity and comfort for deep rest & rejuvenation.

We have space for up to 12 guests and this retreat is open to all.

Prices from £1500 (see individual room prices below).

Payment* is taken in GBP (non-refundable £150 deposit to secure your space)**

*Price includes everything except arrival/departure cost and free time activities

**Either pay in full or a no-interest payment plan to spread of cost depending on time of booking (pay in 3 or 4 installments). If this suits you better, please let us know using the booking form.

Bookings close on September 1st, 2025

Please contact us if you have any questions about booking your space.

  • TWIN Suite

    Twin room with ensuite (four twin rooms available).

    Investment: £2000 pp

    (please note picture shows double bed but this will be two twin beds)

    Payment plan options (approx): 3 x £666.67 OR 4 x £500

  • KING SUITE

    A beautiful King Single Occupancy room. Includes an ensuite.

    Investment: £2400 for single occupancy

    Payment plan options (approx): 3 x £800 OR 4 x £600

  • DOUBLE SUITE

    This spacious single occupancy suite consists of a double bed and ensuite.

    Investment: £2200 single occupancy

    Payment plan options (approx): 3 x £733.34 OR 4 x £550

  • TWIN BUNK SUITE

    A spacious twin bunk suite with ensuite.

    Investment: £1500 pp

    Payment plan options (approx): 3 x £500 OR 4 x £375

ENQUIRE

TO BOOK

Things to note

  • Refunds are not given for change of mind however bookings are transferable. If you can no longer attend the retreat for whatever reason you are also able to find someone to take your spot.